The Quiescence Series

A suite of embodiment labs in somatic inquiry

The Quiescence Series is a five-part collection of video-based embodiment labs—an arc of experiential practices for those drawn to explore the poetic intelligence of the body through movement, rest, and inquiry.

Each lab begins at a distinct portal of the body—Heart, Lungs, Cerebrospinal Fluid, Interstitial Fluid, Skin—offering a locus for attunement. Through finely crafted cues, you are invited into a living process of somatic discovery. Whether through free movement, stillness, or known forms, what unfolds is entirely your own—an emergent dialogue shaped by sensation, breath, and presence.

Each lab offers quiet guidance—gentle suggestions to support your unfolding—while honouring the innate intelligence and timing of your own experience. You are encouraged to dwell, to notice, to return again. What arises may be subtle, stirring, or revelatory—but always alive.

Each portal carries its own tonal imprint, inviting a particular quality of attention. The Heart evokes inner radiance and unfurling—tender, spirallic, quietly luminous. The Lungs offer gracious expansion and release, a soft rhythm of yielding and spacious return. The Skin speaks through sensuous envelopment and permeability, a threshold of contact, containment, and porous relation. Each are invitations to enter a living process—where breath, awareness, and movement become pathways of deepening presence.

“Embodiment for me is a homecoming and a gateway to wholeness and holiness… a practice that lives in the realm of direct, unfiltered experience.”

With each session, you are welcomed into an intimate stream of embodied consciousness— a resonant unfolding, a devotional return to the knowing held quietly within form.

This offering includes: – Five full-length video recordings (approximately 70 minutes each) – Somatic movement explorations anchored at specific portals – Spacious time for rest, journaling, and integration – Suggestions for creating a supported practice space

A suite of embodiment labs in somatic inquiry— offering a passage into the subtle, sensuous, and sovereign. Each session opens a living field of awareness— an invitation to dwell, attune, and remember through form.