With nearly thirty years immersed in the realm of embodiment, my path as a dance artist, yogini, and somatics facilitator reflects a lifelong devotion to rigour, artistry, and deep inquiry. The spaces I create are shaped by philosophical depth, lived experience, and enduring inspiration from practices such as Shadow Yoga, Body-Mind Centering, Embodied Flow, and the frameworks of Non-Dual Tantra and Traditional Chinese Medicine. Within this constellation, Soma—the soul-sensed body—becomes a site of reflection, resonance, and revelation, where quiescence and insight unfold in tandem.

My offerings are crafted with poetic intention and thoughtful care, honoring the depth of what longs to be remembered. Through heartfelt guidance, I support the navigation of inner landscapes with tenderness and resilience. Together, we explore the subtle dimensions of being, where embodied insight arises and quietude becomes a form of knowing. This work invites a harmonization of our human complexity and natural divinity.

As a mother of three, the intimacy of home has cultivated qualities I carry into my work: listening deeply, discerning gently, and holding space with unwavering care. These attributes shape my approach to facilitation, nurturing environments where safety and inspiration invite participants to journey inward and unfurl. A vital dimension of this work has been my long-standing engagement with the thresholds of the feminine form—an arc of becoming I’ve tended with reverence for over fifteen years.

This is an invitation to cross thresholds of exploration—where stillness and motion, breath and imagination, converge as gateways to remembrance and belonging. My transmissions aspire to awaken in you a deeper, more integrated sense of self—one that you inhabit fully, with grace, authenticity, and embodied presence.