Somatic Labs
AN UNFURLING OF EMBODIED POETRY - ONLINE
A Somatic Lab is an artfully crafted movement exploration, often beginning with a specific portal of the body—such as the skin, heart, or bones. This initial focus serves as an entry point into the immersive landscape of your body-mind, becoming a precious guide for a unique and emergent experience.
You will be accompanied with attentive and fine guidance, allowing for your unique somatic exploration. A progressive and careful layering of elements provides a spacious yet structuring framework, enabling you to fully immerse yourself in your corporeal and sensory journey. We will conclude with deep rest to assimilate and integrate the discoveries and experience, as well as opportunities for writing and sharing.
These labs are for you if you wish to deepen your relationship with Soma in a creative and experiential way. They cultivate awareness and sensitivity while fostering autonomy and inner freedom. Open to all levels, they offer a deep yet accessible dive into the realm of Soma, making them the perfect opportunity to develop and enrich your relationship to somatic practices in an inspiring and exploratory manner.
These practices open the door to a state beyond logical understanding, nourishing embodied intelligence through direct experience. They invite you to explore your deep nature, using an ineffable language that allows for reconnection and rearticulation in a continuous process of discovery and reattunement. This evolution cultivates wonder and appreciation, revealing wisdom, intuition, and insight within.
The beauty of these collective labs lies in the support they provide for each person’s journey within a shared field of attentiveness and receptivity. This innovative approach encourages free exploration and nurtures a natural process of embodied curiosity. As the collective field broadens and deepens, it creates a fertile terrain for discovery, offering a transformative and enriching experience for all participants.
A Suite of Somatic Labs
THE INEFFABLE TERRAIN: A QUIET CARTOGRAPHY OF BECOMING
Join me in a place beyond words, deeper than the verb, deeper than definition. A place that dwells within the entrails of body and being. A place of no-words. That unnamable space of becoming and unbecoming that crafts and cradles us from within.
This place is a silent but stirring wonder. It is the ineffable terrain from which creation draws breath. The underbelly of embodied clarity. A necessary substratum—distinct, vital, and wholly alive. It is the source from which distilled ideas and offerings emerge. And it must be allowed its natural amorphic gravitas, its ungraspable pulse, its edge of dissolution.
It is in this in-between yet unequivocal place that magic dwells, shimmering at the edge of our awareness like a subtle holograph— unformed, yet in the process of divination nevertheless.
As the light wanes and the radiant darkness broadens, I find myself listening more deeply to this terrain. It is from here that the stirrings of a new offering begin to take shape— not as a fixed idea, but as a felt invitation. A golden thread, quietly weaving its way through the sediment and shimmer of presence.
Will you meet me in this place of quiet listening, as November unfolds its tender arc?
Thursdays from 10h to 11h15 CEST
November 6th, 13th, 20th & 27th
Online via Zoom — live and recorded
A Suite of Somatic Labs
ALCOVE, AMPHORA, AND ALTAR
This Suite of Somatic Labs is a tender triad of experiential forms—ALCOVE, AMPHORA and ALTAR—each offering a distinct architecture of sensing and presence. What began as a constellation of practices unfolded into an entirety unto herself: a rhythm of emergence that moved inward, radially, and through. Gently interwoven through threads of listening, tending, and spacious inquiry, the suite invites a softening into presence and a quiet attunement to the body's own intelligence.
Each session opens a subtle terrain—an alcove of attunement, an amphora of resonance, an altar of intimate reckoning. Breath, movement, and attention coalesce into felt distillation, revealing a palette of nuances that shimmer beneath the surface of skin. The suite offers a spacious context in which beautiful questions can be placed with care, and the body welcomed into its own rhythm of revelation.
If you wish to experience the suite in your own time and way, the recordings are now available. They will remain accessible until 30th November, offering space to enter, return, and deepen into presence within this somatic realm.