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A six-week series for those wishing to deepen their practice of yoga and embodiment on a more regular basis.

Soma Yoga is a graceful weaving of yoga asana, fluid movement, pranayama and mudra, inspired by what yogic mystics refer to as ‘The Elixir of Life’. It is a nourishing and harmonizing practice that is deeply healing for the endocrine and nervous systems and will leave you feeling more balanced, rejuvenated and glowing.

Derived from the root « su » in Sanskrit, meaning to « energize, stimulate, expand and grow », Soma is conceived of as a downward flow of grace, wisdom and healing affiliated with moonlight and water. The word Soma also refers to the body in Greek (sōmatikos), and is at the root of the term somatic, which implies that the body is perceived from within.

The corporeal aesthetic of Soma Yoga is thus born from an inner blossoming of your awareness as opposed to a masterful execution of a particular posture or sequence. The kind of beauty that results is born from a presence and a sensibility that is deeply and authentically embodied, one that emanates outwards from within. This exquisite practice is akin to the process of 'Unmilayati', a beautiful Sanskrit term which means to blossom, unfurl or unfold.

My hope is that together, over the course of the series, we can cultivate more radiance, resilience and ease, making for a more peaceful and potent way of being.

When:
Wednesdays from 9h30 to 10h45

15th May to 19th of June 2024
Ancienne Ferme de l’Hermitage
Route du Signal 2
1018 Lausanne, Switzerland

Tarif :
38CHF per session
210CHF the series (6 sessions)