Online Resources

a virtual haven of embodiment practises

Discover my online platform, a virtual haven where you’ll find a full range of online practices to deepen your understanding and experience of embodiment and somatics.

The platform features a carefully curated collection of audio and video transmissions, with playlists and transcripts, as well as written guidelines for establishing a personal practice. Each one is an invitation to drop into a nuanced sense of what it is to embody different systems and structures of your body, whilst leaving space for the emergent and the unknown.

The practises offered, when embodied and imbued with awareness, cultivate slipstreams of depth, insight and beauty, and create a template of sensuous knowing that is at once delicate and formidable.