Movement Ateliers

A movement atelier is an invitation to deepen your relationship with the body through direct, embodied experience. It offers a gently layered exploration of movement, guided by poetic language, evocative cues and finely attuned support. The structure is spacious and steady, giving you time and space to listen to what wishes to move through you. Here, movement arises from within — shaped by curious, permeable attention and the subtle revelations that come when you open to the living currents of wisdom, intelligence and expression that dwell in your body.

These ateliers offers a field of permission where your exploration can unfold in its own way, shape and time. Subtle threads of embodied philosophy are woven through the practice, offering orientation that supports without directing. Each session ends with deep rest, then time to journal, draw or share, allowing what has unfolded to settle, to find its own articulation, and to anchor more deeply into your embodied awareness.

Each atelier is shaped around a particular arc of inquiry — a locus that offers a way into the practice. It may arise through embodied anatomy woven with a philosophical sutra, offering an entry point rather than a definition, allowing your experience to unfold in relation to something that supports the field.

New dates coming soon!

"Through her carefully chosen words, Alexandra weaves a tapestry of devotion, years spent listening to the body’s quiet wisdom. Her offerings are like a warm, enveloping blanket, wrapping you in safety and wonder. Practicing with her feels like stepping into a dance within a field of poetry, where movement and meaning intertwine. Her somatic movement labs are an extraordinary gift—a sacred space where you can uncover deeper connections and witness the quiet illumination of life under her gentle guidance. Whether you seek solace, support, or mentorship through life’s many seasons, she has an uncanny ability to meet you exactly where you are and offer exactly what you need."

Sophie Hutchinson , Dance Artist
Alexandra guides with such tenderness and care, everything that happens feels deeply rooted, supported, nourished - leaving you safe to go deeper. This with with a heart-led tenacity, a devotional commitment - to the practices, to the relationships within a body and between bodies, to and between Self - that makes it possible to trust in the unknown that is unfolding.

Anna - yoga facilitator and arts producer
Alexandra tenderly pulls together the threads of her lifelong inquiry into soul, spirit and the body as a divine vessel of moving poetry and creative expression. She is a devotee of the word and each one is carefully placed as she tenderly guides us through thresholds into the liminal and the intimate. To who we are and what our bodies have to teach us.

Collette - yoga & somatics facilitator